the TVA blog

The holiday season is a time for celebration, family, and yes—delicious food! But for volleyball players, it’s also a crucial time to maintain fitness and stay game-ready. Whether you’re prepping for winter tournaments or just want to keep your edge, here are some smart, fun, and effective ways to stay fit during the holidays. 🏐 1. Set a Holiday Workout Routine Consistency is key—even if your schedule gets hectic. Plan short workouts: 30-minute sessions are

do you know what to dowhen your child doesn’t make the volleyball team? Many parents and athletes are left stumped with what next steps they should take to help ensure a better outcome next time. Here at Trinity Volleyball Academy, we have asked local coaches and professionals for tips and strategies to help provide direction for athletes trying to make the team. Join us for a practical training seminar for parents and athletes to help

When you’re looking for the ideal volleyball instructional program in Jackson County, GA, it can be a daunting task. There are so many different factors to consider, and each one of them are important to ensure a perfect fit. You might have already taken considerable time on Google using search terms like “Volleyball instructional program near me”, or “Volleyball lessons in Jackson County, GA.”…but still need help deciding which program is best for your daughter’s

some amazing benefits of volleyball training in jackson county Volleyball in the USA is the fastest growing girls sport in country. In addition, the game is exploding right here in Jackson County and the surrounding areas of Jefferson, Barrow County, and Athens-Clarke County. Part of the reason for this explosion is the wealth of amazing volleyball programs here in our area that have high standards for the type of players they want representing them on

You might be wondering about what makes Trinity Volleyball Academy (TVA) the BEST volleyball instructional program in Jackson County, GA and the surrounding counties. It’s quite simply…our focus on athlete development! We believe that our young athletes don’t get enough coaching, repetitions, and opportunities to grow their skills and overall volleyball game. Because of this, most girls who LOVE the sport of volleyball end up leaving the game way too soon…and without reaching their potential