THE PEAK PERFORMANCE PROGRAM WILL GIVE your daughter a Total-Game transformation in 12-weeks!
watch the video to learn more about the peak performance program
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“…Makenna loved her lesson [private session] and we will be enrolling with the Peak Performance Program invitation after she returns from vacation.”
Deanna L.
if your daughter is serious about growing her game, the peak performance program will get her amazing results!
Below is our 6-step process for getting athletes amazing results
Step #1: the pre-Assessment
As the 12-week Peak Performance Program begins, we will assess her current volleyball skill-level in a private session with her very own, self-selected volleyball instructor. Our full roster of instructors is located on our website under the “Our Team” tab.
Step #2: the player development plan
We then provide a customized player development plan that addresses those skills that need improvement and helps further enhance her areas of strength. This plan will be the basis for all of your daughter’s activities over the next 12-weeks.
step #3: weekly training
Your daughter will then engage in once-weekly private volleyball lessons with her self-selected instructor. These sessions will provide the foundation and technique that she needs to grow quickly as a player.
Because repetitions and exposure to the game are important for your daughter’s success, we will direct her to attend as many of our skills clinics and camps as she can. These are all included in her membership, and are a part of her “homework” as we guide her through her development plan.
step #4: on-going progress updates
Regular progress updates will be provided so that you and your daughter know exactly how she is progressing in the training program. These times are ideal for productive conversations between coach, parent, and athlete to be had. The goal is to ensure that your daughter receives exactly what she needs to continue to grow toward her goals.
step #5: fitness & nutrition coaching
Once monthly, you and your daughter will be able to schedule a peak-performance members-only Q&A fitness and nutrition coaching call at your convenience. On this call, any questions can be asked and guidance and support will be provided that helps your daughter optimize her nutrition and fitness efforts. Whenever you feel a call in needed, you can schedule a Zoom or phone call at your convenience so you can get the help you need.
In addition to the once-monthly fitness and nutrition coaching call, you’ll receive on-going email support and guidance for any fitness training or nutrition-related questions or challenges your athlete may be facing.
step #6: the Re-Assessment
At the end of the 12-week training program, we will perform another volleyball skills assessment. This session will determine just how much growth and development has occurred during your daughter’s time in the program. This is where we will celebrate all of her progress and plan for any future goals she may have.
as you can see…we’ve got it all covered!
If your daughter wants to become her best, joining the Peak Performance Program is an easy decision to make.
We take all of the guess-work out of trying to figure out what to do, how much effort is needed, and whether the current efforts are actually effective.
We take care of all of those details so you and your daughter can know that she’s on the right path and can train with confidence that the desired results are assured to come.
our passion is getting your daughter ready for the game!
Here at Trinity Volleyball Academy, we ensure that your daughter has EVERYTHING she needs to succeed on and off of the court. After 12-weeks in our Peak Performance training program, she will be miles ahead of where she started…and and SO much more confident in her volleyball game! When the school or club season begins, she will bring a level of skill, character, and savvy to the court and to the team that her coaches and teammates will absolutely love!
let’s chat to determine if this program is a good fit for your daughter!
We are happy to chat with you to determine if this program is an ideal solution for your daughter. To schedule a discovery call, click on the button below and pick a convenient time for us to connect. You may also reach us by going to our “Contact Us” page. We cannot wait to meet you!