free 4-Part video training so you can help your daughter have her best season ever!
THIS 4-PART VIDEO TRAINING WILL TEACH YOU…
- EFFECTIVE STRENGTH & CONDITIONING STRATEGIES TO HELP YOU MAXIMIZE YOUR DAUGHTER’S VOLLEYBALL PERFORMANCE FOR THE UPCOMING SEASON.
- HOW TO PREVENT AND EFFECTIVELY TREAT COMMON INJURIES THAT PLAGUE VOLLEYBALL PLAYERS AND MAY KEEP YOUR DAUGHTER FROM THE COURT WHEN SHE IS NEEDED THEM MOST.
- IMPORTANT NUTRITIONAL CONCEPTS, MEAL PLAN IDEAS, AND HYDRATION STRATEGIES TO HELP YOUR DAUGHER STAY HEALTHY ALL SEASON LONG.
- VOLLEYBALL SKILL DEVELOPMENT ACTIVITIES AND GUIDELINES THAT WILL HELP YOUR DAUGHTER RAISE HER GAME TO ANOTHER LEVEL FOR THIS UPCOMING SEASON.